I am a highly experienced teacher of the Alexander Technique based in Wilmslow (near Prestbury, Poynton, Knutsford, Bramhall, Cheadle, Macclesfield, Altringham and Manchester).
I offer individual lessons on five days each week, including evenings and Saturdays.
I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.
I lead introductory classes, weekly classes for more advanced students and qualified A.T. teachers, and from April 2020 a professional training course for teachers. I have pleasant rooms, with free off-street parking.
If you have further questions about the Alexander Technique or about lessons, or if you wish to discuss whether the A.T. could be helpful to you, I welcome contact by form, email or telephone.
*Lessons in the Alexander Technique reduce days with pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.
Mobility & Agility
Balance, Poise & co-ordination
Calmness and Clarity of Mind
Confidence & Self-Presentation
Sense of General Wellbeing
Skilled Performance in Music, Drama & Sport
Pregnancy and childbirth
Last site update: 28 March 2020
The Alexander Technique is an effective way to improve your health, posture and performance.
In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible.
The A.T. is a method that restores natural grace, and joy in movement.
The Alexander Technique can help with:
Welcome to my website...
Covid-19 update, 27/3/20 - Individual lessons, classes and the training course for teachers are being suspended for at least the 12 week period recommended by the UK government.
At this point it is not possible to give a firm date when we will be able to resume.
Please send me an email at [email protected] if you would like to be informed when we have more information.