I am a highly experienced teacher of the Alexander Technique based in Wilmslow (near Prestbury, Poynton, Knutsford, Bramhall, Cheadle, Macclesfield, Altringham and Manchester).
I offer individual lessons on five days each week, including evenings and Saturdays.
I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.
I lead introductory classes, weekly classes for more advanced students and qualified A.T. teachers and a professional training course for teachers. I have pleasant rooms, with free off-street parking.
If you have further questions about the Alexander Technique or about lessons, or if you wish to discuss whether the AT could be helpful to you, I welcome contact by email or telephone.
*Lessons in the Alexander Technique reduce days with pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.
Mobility & Agility
Balance, Poise & co-ordination
Calmness and Clarity of Mind
Confidence & Self-Presentation
Sense of General Wellbeing
Skilled Performance in Music, Drama & Sport
Pregnancy and childbirth
Last site update: 20 October 2020
The Alexander Technique is an effective way to improve your health, posture and performance.
In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible. The Alexander Technique is a method that restores natural grace and joy in movement.
The Alexander Technique can help with:
Welcome to my website...
Alexander Technique teachers are permitted to return to "hands-on" work if they follow government regulations that include advice about social distancing, cleaning of premises, ventilation and the use of PPE. I meet and exceed the requirements of these guidelines to keep everyone as safe as possible. More information.
I am also keeping a register of other teachers in Cheshire, Manchester and Lancashire who I know are now available for lessons.