I am a highly experienced teacher of the Alexander Technique based in Wilmslow, Cheshire.

(Wilmslow is near Prestbury, Poynton, Knutsford, Bramhall, Cheadle, Macclesfield, Altrincham and Manchester).

I offer individual lessons on five days each week, including evenings and Saturdays.

I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.

I also lead introductory classes, weekly classes for more advanced students and qualified A.T. teachers and the Manchester professional training course for teachers. I have pleasant rooms, with free off-street parking.

If you have further questions about the Alexander Technique or about lessons, or if you wish to discuss whether the AT could be helpful to you, I welcome contact by email or telephone.

The Alexander Technique is an effective way to improve your health, posture and performance.

In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible. The Alexander Technique is a method that restores natural grace and joy in movement.

The Alexander Technique can help with:

Back pain (and associated disability)*
Neck pain (and associated disability)
Pain & RSI from using computers, etc.
Stress, tension and tension headaches
Posture and appearance
Shoulder, knee and other joint pain/stiffness
Parkinson's Disease
Breathing difficulties
Performance anxiety (stage fright)

Mobility & Agility
Balance, Poise & co-ordination
Graceful Ageing
Calmness and Clarity of Mind
Confidence & Self-Presentation
Vocal performance
Sense of General Wellbeing
Skilled Performance in Music, Drama & Sport
Pregnancy and childbirth

*Lessons in the Alexander Technique reduce days with back pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.