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Introductions, Group Classes and Workshops in Cheshire and Manchester

Last update to this page, June 2024

Introductions

Introductory classes in Wilmslow, Macclesfield, Knutsford, Manchester, Stockport, Whalley Bridge, Todmorden, Warrington and thoughout the Cheshire, Manchester and Yorkshire areas

Online Introductions

Although I do not think that the practical learning of the Alexander Technique without hands-on work is likely to be effective for beginners (more information about this), there is certainly much benefit to be had from an online introductory course in understanding the theoretical principles, and from support during and after a course of hands-on lessons.

By far the most helpful online courses that I know of are those created by Peter Robinson. There is a free preview and a nice introduction to the 'constructive rest' procedure and there is also some free content on his YouTube channel.

Classes for experienced students

Experienced Alexander Technique students are welcome the attend the classes of the Manchester Alexander Technique Training School (MATTS) in Wilmslow, Cheshire. During each visit you will receive a considerable amount of individual attention and be invited to participate in group activities. More information.

Workshops

Workshops are organised in this area occasionally, and are usually intended for people who have already had a good number of lessons. We attract notable teachers from around the country and the world. Please contact me to be added to my email list and I will let you know when events are planned.

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