This section includes the following pages:

 

 

• A brief introduction to the A.T.

 

• Frequently Asked Questions (FAQs) about the AT and about lessons

 

• Scientific Research on the A.T. - the medical evidence - including neck pain, Parkinson's disease, balance and fear of falling in older adults, skilled performance and stagefright, musculo-skeletal pain, knee osteoarthritis, mobility and posture, etc

 

• The Alexander Technique for Back Pain - the medical evidence

 

• Quotes about the A.T. by well-known people - from John Cleese to George Bernard Shaw...